WHAT I EAT // 4 Fast, Easy, & Healthy Dinner Ideas

4 quick and easy dinners! Use http://squarespace.com/rachelaust 
Use the offer code ‘RACHELAUST’ to try out Squarespace today!

Burrito Bowl: https://eatrunlift.me/eat-run-lift/2018/11/27/recipe-chicken-burrito-bowl-pico-de-gallo
Tuna Pasta: https://eatrunlift.me/eat-run-lift/2018/11/27/recipe-tuna-pasta
Stir Fry: https://eatrunlift.me/eat-run-lift/2018/11/27/recipe-hot-chicken-stir-fry
Salmon Piccata: https://eatrunlift.me/eat-run-lift/2018/11/26/recipe-salmon-piccata

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Become a channel sponsor (and receive all the perks) here ➡ https://www.youtube.com/channel/UCvIaf-RCk5mQiH8rI0rODlg/sponsor 
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WANT TO BE COACHED 1-ON-1 BY ME?
Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡ https://go.eatrunlift.me/apply

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NEED A TRAINING PLAN OR NUTRITIONAL HELP?
I have nutrition and training guides designed for different body types and catering for different goals.
 ➡ https://eatrunlift.me/ebooks/

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Join my free health and fitness newsletter → http://eepurl.com/baLLKj
Download my Lightroom presets → https://rachelaust.me/lightroom-presets/
Shop my fitness and bullet journal collection → https://stilnest.com/rachel-aust
Download my Instagram templates → https://rachelaust.me/instagram-templates/
Pick up a copy of my Visual Guide to Minimalism, “Less” → https://bit.ly/2Oz14fI 
 
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FIND ME ELSEWHERE
Instagram: http://instagram.com/rachelaust
Personal Blog: http://www.rachelaust.me
Health Blog: http://www.eatrunlift.me
Twitter: http://twitter.com/rachelaust_

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FAQ
How tall are you? Around 5’8”
How long have you been training? Since 2014
Are you certified? Yes, I am a personal trainer, I am also certified in Nutritional Medicine, and am a qualified Wellness Coach.
What do you film with? Canon 6D mkII (mostly), sometimes a mix of some other things too.
What do you use to edit? Final Cut Pro X 

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MUSIC USED IN THIS VIDEO 

1) Snake City – Good Time (Instrumental)
2) Snake City – What You Saying
3) Sebastian Forslund – Im The Only One You Want (Young Community Remix)
4) Stefan Netsman – Slow Dancing (SLCT Remix) (Instrumental)
5) Gloria Tells – In Denial (SLCT Remix)
6) Snake City – Good Time (Instrumental)
 
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SPONSORSHIPS/ENDORSEMENTS
This video is sponsored by Squarepace.
Filmed and edited by Rachel Aust.

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