HEALTHY BREAKFAST IDEAS! Easy + Yummy! Cooking With Liv Ep. 26

Healthy Breakfast Ideas and Healthy Breakfast Recipes that are easy and yummy!

These easy breakfast ideas are great breakfast recipe ideas and healthy recipes and healthy cooking, healthy meals and healthy cooking!
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!
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Hey everyone! In today’s video I am showing you how to make some healthy breakfast ideas and some healthy breakfast recipes that are easy and yummy. I hope you enjoy these breakfast recipes healthy and breakfast ideas that can help you stay on track, plus they easy breakfast recipes!

Blueberry Pancakes
1 cup blueberries
1 large ripe banana
¾ cup almond milk
1½ cup brown rice flour
2 teaspoons baking powder
1 egg OR 1 flax egg if vegan (1 tbsp ground flaxseed and 3 tbsp water)
1 teaspoon cinnamon
pinch of salt

Golden Milk Chia Pudding
1 cup almond milk
1/4 teaspoon turmeric powder
1/4 teaspoon cinnamon
2 tsp honey or maple syrup
3 tablespoons chia seeds

Sweet Potato Egg Rosti
2 cups grated sweet potato, water squeezed out
1/4 egg whites or 1 whole egg or if vegan can try with a flax or chia egg!
pinch salt
half avocado
an egg, if vegan scrambled tofu would be good!

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY COMFORT FOOD! Easy & Yummy! Cooking With Liv Ep 17

Healthy Comfort Food Recipes!

Healthy Recipes that are like healthy junk food! Enjoy!

 

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Hey everyone!

In today’s video I am sharing with you some healthy comfort food recipes! enjoy these gluten free and dairy free healthy recipes.

Dairy Free Mac And Cheese:

almond butter
maple syrup
collagen peptides
dairy free chocolate chips

brown rice flour
nutritional yeast

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube.

You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos!

Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY LUNCH RECIPES EVERYONE NEEDS TO KNOW FOR SCHOOL!

Healthy Lunches for School!

Healthy Lunch Ideas and Healthy Lunch Recipes that are Easy And Quick! School Lunch Ideas That are Healthy!

3 Healthy And Simple Lunch Ideas for Back to School 2017! HEALTHY

 

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Hey everyone!

In today’s video I am sharing with you some healthy lunch ideas for back to school and healthy lunches for school! these healthy school lunches are simple and yummy, Healthy Lunch Recipes that are Easy And Quick!

School Lunch Ideas That are Healthy! 3

Healthy And Simple Lunch Ideas for Back to School 2017!

Hummus Sandwich
gluten free or whole wheat/sprouted bread
heaping spoonful hummus
1/4 cup cucumber
your fav veggies on the side

Pesto Pasta Salad
handful fresh basil leaves
1 tbs nutritional yeast
1/4 avocado
1 clove garlic
1 cup red lentil pasta (cooked according to package)

PB & J Pinwheels
gluten free or whole wheat wrap
2 tbs peanut butter
1/4 cup strawberries
1 tbs hemp seeds

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day

ITEMS USED ⇣
PROTEIN POWDER –
COUNTERTOP GRILL –

TO MAKE THE BLACK BEAN BURGERS (approx recipe)⇣

Add cooked black beans, cooked lentils, raw walnuts, and sautéed diced white onion into a food processor and pulse until a crumbly mixture.

Add in BBQ sauce and seasonings of your choice to taste, then add enough breadcrumbs so that the mixture stays together when shaped.

Form into patties and freeze until ready to eat.

(I’ll update with measurements the next time I make them).
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What I Eat in a Day: Healthy & Cozy Vegan Meals (Winter Edition)

Here’s everything I ate on a cozy winter day as a Vegan!

Full meal details + recipes will be linked below.

• BREAKFAST:
Delicata Squash (Roasted at 400F for 35ish min)
Chocolate Hazelnut Granola:
Coconut Yogurt

• LUNCH:
GF Everything Bagel
Avocado
Trader Joe’s Sriracha Tofu
Side Salad

• DINNER:
Lentil Bolognese:
Chickpea Pasta:
Power Greens Mix

• DESSERT:
Tahini Cardamom Granola:
Apple & Peanut Butter
Chocolate:


• Silicone Baking Mats:
• My Pans:
• Ceramic Plate:

CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com

ABOUT THIS VIDEO
• Cameras:
For Vlogging –
For Photography + Recipes –
• Software: Final Cut Pro
• Music by Lakey Inspired
This video is sponsored by Solaray Probiotics.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

HEALTHY DINNER RECIPES (Vegan + Gluten Free) Winter Dinner Ideas

MORE Delicious, Tasty, Healthy Weeknight Dinner Ideas! I love these easy dinner recipes to make after work or on a busy night because they cook up in one-pot or one pan and use time-saving ingredients. Although they’re super nutritious, you will feel so satisfied and comforted by these warming recipes perfect for a chilly winter night.
As always, my dinner recipes are gluten free, plant-based vegan, and these are even grain free if you use a bean pasta!

HEALING ACORN SQUASH SOUP:

Ingredients:
1 bag frozen mirepoix (2 cups diced onion, carrot, celery)
1 tsp minced garlic
1 acorn squash, peeled and diced
1 tbsp fresh thyme (or 1 tsp dry thyme)
1 tsp turmeric
salt, to taste
1/2 tsp black pepper
1/2 tsp dry sage
3 cups vegetable broth
1/2 can full fat coconut milk

Using a few tablespoons of organic cooking oil water, or broth, saute mirepoix veggies, garlic, squash, thyme, turmeric, salt, pepper, and sage in a soup pot over medium heat. Once veggies are tender (5-7 minutes), add the acorn squash and broth. Stir to combine, bring to a boil, then lower heat, cover, and cook 15 minutes or until squash is tender. Transfer soup to a blender or use an immersion blender to blend until smooth (be careful, the soup is HOT!) Taste to adjust seasonings. Stir in the coconut milk and serve!

MUSHROOM MISO NOODLE SOUP

Ingredients:
1/2 white onion, diced
2 tsp minced garlic
1 package sliced mushrooms
2 tsp white miso (if not using miso, add a pinch of salt and taste for seasoning)
2 cups mushroom broth
3 cups water
8 oz chickpea or lentil pasta
1 cup frozen peas
1/4 cup full fat coconut milk
1/4 cup fresh parsley (optional)

Heat a soup pot over medium heat. Add oil or water and onions.

Cook 3-5 minutes with a pinch of salt and pepper stirring occasionally.

Add the garlic and mushrooms.

Cook another 3-5 minutes stirring occasionally until mushrooms are browned.

Add the miso, broth, and water.

Bring a boil, add the pasta, and cook according to pasta package directions (typically 9-10 minutes).

Add the peas and 1/4 cup coconut milk, taste, and adjust for seasoning. Ladle into bowls and garnish with parsley.

SPAGHETTI SQUASH NOODLE STIR FRY WITH PEANUT SAUCE

Ingredients:
1 spaghetti squash, cooked and skin removed
1 package frozen stir fry vegetables
2 cups vegan chicken, edamame, tofu, or tempeh (optional)
2 tbsp chopped peanuts, cashews, or sesame seeds

Peanut Sauce:
1/3 cup extra virgin olive oil
2 tsp minced garlic
1 tsp sriracha
1/2 tsp ground ginger
1 tbsp apple cider vinegar
1 tbsp GF tamari sauce
2 tbsp unsweetened peanut butter
1/2 lime, juiced

Prepare the sauce by blending together all the ingredients.

Toss 1/2 the sauce with the spaghetti squash noodles.

Meanwhile, cook the veggies and vegan chicken in a medium high heat non-stick skillet until veggies are tender and heated through 5-10 minutes.

Distribute the squash noodles into bowls and top with stir fry veggies.

Drizzle the bowls with the remaining sauce and chopped peanuts. Chopped cilantro would also be a great addition!

 

Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.

Thanks for watching!

Healthy Mac And Cheese Recipe | vegan healthy dinner recipes

Healthy mac and cheese recipe that is plant based and delicious! this vegan mac and cheese is mouth watering and the perfect comfort food MORE HEALTHY RECIPES:
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Hey everyone! In today’s video I am sharing with you a healthy mac and cheese recipe that is easy to make and plant based! It is super quick to make and tastes decadent too. Plus it is easy to make and vegan mac and cheese too! Enjoy this healthy dinner 🙂

Healthy Mac And Cheese (Vegan)
1 box Banza shells
1 cup butternut squash, cooked
1/2 cup fullfat coconut milk
1 tbsp tapioca flour
1 tbsp tahini
1/4 tsp paprika
heaping spoonful garlic

Crumb topping:
1/2 cup almond flour
1 tbsp coconut oil
1/4 tsp garlic powder
350F for 20 minutes or until golden on top

Stasher bags:

Blender I use (BIG FAV):

FAV containers that are leakproof :
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Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own:)

Vegan Creamy Mushroom and Caramelized Onion Pasta | Healthy Holiday Dinner

We are officially in holiday entertaining mode so Abbey has partnered with her friends at Yves who have sponsored this video to help you whip up a plant-based spread everyone is going to love.

If you’re stumped on what to serve your plant-based guests this holiday, Abbey has got a dish that tends to go over well with pretty much everyone around this time – CARBS.

Abbey is no vegan, but definitely believes there is a lot of value in adding more plant-based meals to our usually routine. And carbs are the holiday KING. Abbey will pretty much ALWAYS forgo the turkey, roast beef, ham, or other holiday beast for a big bowl of creamy pasta soaked up with a crusty bread.

So today Abbey wanted to share her crowd pleasing Vegan Creamy Mushroom and Caramelized Onion Pasta made extra “meaty” thanks to Yves Original Veggie Ground Round.

This meat swap tastes and feels just like meat so it’s 100% carnivore approved, but is even easier prepare, making it a really convenient source of protein for this hectic holiday season. And with the cream free cream sauce, sweet caramelized onions and hearty mushrooms, even the hardcore meat lovers at the buffet won’t be able to refuse.

Let’s do this.

To make my sauce, heat 2 tablespoons of olive oil over medium low heat in a large skillet and add sliced onions. Cook them until they reach a deep amber colour, about 45-60 minutes.

Next add in the mushrooms and cook until lightly browned, about 7 minutes. Next add in the Yves Original Veggie Ground Round, garlic and thyme and sauté until the garlic is fragrant and the veggie ground round is crumbled.

Next, in a bowl, mix together the almond milk and flour and then add to the pan over medium heat. Allow the sauce to cook until it thickens, about 4 minutes, then pour in the almond creamer and season the sauce with salt and pepper to taste.

Next cook pasta according to box directions.

To make the crumb topping, heat two teaspoons of oil over medium heat along with the panko and garlic. Cook just until the panko browns.

To assemble the pasta, add the cooked pasta to the mushroom sauce mixture and toss everything to coat.

To serve, top the pasta with the garlic breadcrumbs, parsley, vegan parmesan and thyme leaves. Enjoy!

So whether you’ve got vegans at the holiday table, or you’re just trying to get a little more balance in your holiday menu, Abbey is sure this pasta dish will become a family fave. Thanks again to Yves for sponsoring this video. If you liked it give it a thumbs up, leave Abbey a comment below with some of your family’s favourite meatless holiday recipes, subscribe to the channel and we’ll see you next time on Abbey’s Kitchen!

Vegan Holiday Dinner Ideas | Tasty & Healthy

Here are 2 yummy vegan dinner recipes that would be perfect for the holidays!

This Hearty Mushroom Risotto & White Lasagna with Vegetables are the perfect entree for sharing with friends and family.

Full recipes will be linked in the description below!

IN THIS VIDEO
• Hearty Mushroom Risotto:
• Rosemary Garlic Cashew Cream:
• Vegetable Lasagna:
• Vegan Ricotta:

 

CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com

ABOUT THIS VIDEO
• Cameras:
For Vlogging –
For Photography + Recipes –
• Software: Final Cut Pro
• Music by Lakey Inspired
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

Healthy Dinner Ideas! » Easy, Cozy Fall Recipes

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4 Healthy Vegan Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Glass Dish https://amzn.to/2ExE3Wr Glass Bowl: http://amzn.to/2Bz8bxJ or http://s.click.aliexpress.com/e/fAqByFM Olive Oil: https://amzn.to/2KTfFk1 Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Saucepan with Glass Lid: https://amzn.to/2SuB3NH Just including more plant based food in your routine, can be a…

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Vegan Holiday Dinner Ideas | Tasty & Healthy

Here are 2 yummy vegan dinner recipes that would be perfect for the holidays! This Hearty Mushroom Risotto & White Lasagna with Vegetables are the perfect entree for sharing with friends and family. Full recipes will be linked in the description below! ✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples…

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