CHEAP HEALTHY RECIPES UNDER $3! EASY AND YUMMY HEALTHY FOOD!

Cheap Healthy Meals!

Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes.

Meals on a budget!

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Hey everyone!

In today’s video I am sharing with you some cheap healthy meals and cheap healthy recipes that make great healthy affordable meals and healthy affordable recipes.

Enjoy these cheap healthy meal prep and healthy inspiration!

ACAI BOWL

2 tsp acai powder $.70
1 banana, frozen $0.25
1/4 cup almond milk $ 0.17
1/2 cup frozen berries of choice $0.35
half banana $ 0.12
fresh strawberries $0.10
1 tbs hemp hearts $0.42
1 tbs peanut butter $0.06
1/4 cup granola $0.32

ROASTED CAULI SALAD

1/2 head cauliflower $0.75
1 tsp olive oil
Salt and Pepper to taste
½ bunch kale $0.75

half can chickpeas $0.79
1 Tbsp olive oil $0.16
½ tsp smoked paprika $0.05
Salt and Pepper to taste

dressing:
2 tbs tahini $0.30
1/6 cup water
1/8 cup lemon juice $0.09
1 cloves garlic, minced $0.08
1/8 tsp cayenne $0.01
¼ tsp salt

SWEET POTATO BOAT

sweet potato $0.50
1 egg $0.25
turkey bacon $0.50
half avocado $1.00

BLENDER I USED:

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Hey, What’s up, Hello 🙂

My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

CHEAP HEALTHY MEALS UNDER $3! Healthy & Affordable Recipes! Cooking With Liv Ep.21

Cheap Healthy Meals!

Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes.

Meals on a budget!

——————————————————————————————————

Hey everyone!

In today’s video I am sharing with you some cheap healthy meals and cheap healthy recipes that make great healthy affordable meals and healthy affordable recipes.

Enjoy these cheap healthy meal prep and healthy inspiration!

Stuffed Sweet Potato
sweet potato $1.04
1 clove garlic $0.10
1 cup fresh spinach $0.25
1 tsp ghee $0.15
1 tbs chopped pecans $0.20
1 tbs dried cranberries $0.10
Bake the potato at 400F for 1 hour

Black Bean Taquitos
1/2 cup black beans $0.75
1 green onion $0.10
1/2 tsp $0.10
5 corn tortillas $0.40
1/4 bunch kale $0.60
1/4 lemon $0.10

Coconut Lentils
1 cup lentils $1.10
1/2 tsp salt
1/2 tsp turmeric $0.05
1 can coconut milk $1.00
3/4 cup water

———————————————————————

Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube.

You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos!

Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY DINNER RECIPES (Vegan + Gluten Free) Winter Dinner Ideas

MORE Delicious, Tasty, Healthy Weeknight Dinner Ideas! I love these easy dinner recipes to make after work or on a busy night because they cook up in one-pot or one pan and use time-saving ingredients. Although they’re super nutritious, you will feel so satisfied and comforted by these warming recipes perfect for a chilly winter night.
As always, my dinner recipes are gluten free, plant-based vegan, and these are even grain free if you use a bean pasta!

HEALING ACORN SQUASH SOUP:

Ingredients:
1 bag frozen mirepoix (2 cups diced onion, carrot, celery)
1 tsp minced garlic
1 acorn squash, peeled and diced
1 tbsp fresh thyme (or 1 tsp dry thyme)
1 tsp turmeric
salt, to taste
1/2 tsp black pepper
1/2 tsp dry sage
3 cups vegetable broth
1/2 can full fat coconut milk

Using a few tablespoons of organic cooking oil water, or broth, saute mirepoix veggies, garlic, squash, thyme, turmeric, salt, pepper, and sage in a soup pot over medium heat. Once veggies are tender (5-7 minutes), add the acorn squash and broth. Stir to combine, bring to a boil, then lower heat, cover, and cook 15 minutes or until squash is tender. Transfer soup to a blender or use an immersion blender to blend until smooth (be careful, the soup is HOT!) Taste to adjust seasonings. Stir in the coconut milk and serve!

MUSHROOM MISO NOODLE SOUP

Ingredients:
1/2 white onion, diced
2 tsp minced garlic
1 package sliced mushrooms
2 tsp white miso (if not using miso, add a pinch of salt and taste for seasoning)
2 cups mushroom broth
3 cups water
8 oz chickpea or lentil pasta
1 cup frozen peas
1/4 cup full fat coconut milk
1/4 cup fresh parsley (optional)

Heat a soup pot over medium heat. Add oil or water and onions.

Cook 3-5 minutes with a pinch of salt and pepper stirring occasionally.

Add the garlic and mushrooms.

Cook another 3-5 minutes stirring occasionally until mushrooms are browned.

Add the miso, broth, and water.

Bring a boil, add the pasta, and cook according to pasta package directions (typically 9-10 minutes).

Add the peas and 1/4 cup coconut milk, taste, and adjust for seasoning. Ladle into bowls and garnish with parsley.

SPAGHETTI SQUASH NOODLE STIR FRY WITH PEANUT SAUCE

Ingredients:
1 spaghetti squash, cooked and skin removed
1 package frozen stir fry vegetables
2 cups vegan chicken, edamame, tofu, or tempeh (optional)
2 tbsp chopped peanuts, cashews, or sesame seeds

Peanut Sauce:
1/3 cup extra virgin olive oil
2 tsp minced garlic
1 tsp sriracha
1/2 tsp ground ginger
1 tbsp apple cider vinegar
1 tbsp GF tamari sauce
2 tbsp unsweetened peanut butter
1/2 lime, juiced

Prepare the sauce by blending together all the ingredients.

Toss 1/2 the sauce with the spaghetti squash noodles.

Meanwhile, cook the veggies and vegan chicken in a medium high heat non-stick skillet until veggies are tender and heated through 5-10 minutes.

Distribute the squash noodles into bowls and top with stir fry veggies.

Drizzle the bowls with the remaining sauce and chopped peanuts. Chopped cilantro would also be a great addition!

 

Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.

Thanks for watching!

What We Eat in a Week | Healthy Family Dinner Recipes | Farmhouse on Boone

I share seven easy healthy family dinner recipes in this “What we eat in the farmhouse” winter edition.

Other videos mentioned:
5 Tips for Healthy Meals Every Night Without Planning-
Roasted Pumpkin Soup with Acorn Squash-
How to Make Roast in the Instant Pot-

Learn EVERYTHING you need to know to start your own blog from scratch with my Create Your Blog Dream course:
I just released a new coupon code only for you guys, my Youtube following! Use code YOUTUBE to get get $52 off! (This makes it the original early bird intro pricing.)

This post contains affiliate links, which means I make a small commission at no extra cost to you 🙂

The Instant Pot I have:
Lodge Cast Iron Skillet (on sale today!)-
Berkey water filter (They extended the holiday sale, so it is still going on!)-

Watch my FREE essential oils class:

Get access to my subscriber library with all my free ebooks and printables-

My other what we eat in a week videos:
Healthy Breakfast Ideas for Family-
Easy Healthy Meal Ideas for Family- Dinner Edition-
Healthy Lunch Ideas for Family-

Last summer I shared a post called 5 Tips for Healthy Meals Every Night Without Planning. To sum it up, basically I talk about my inability to successfully implement meal planning, like all the Pinterest moms. I blame it on my personality type.

I threw away the dry erase board, homemaking binder and recipes, and just started cooking real food.

As a follow up to that post, I wanted to share a real honest look at what that looks like here in the farmhouse. No lists, no recipes, no plan, seven dinners.

Here is what we eat in a week. Winter/ selling our house is CRAZY times edition.

These healthy family dinner recipes are perfect for the traditional cooking family. Fermented sourdough, hearty soups and plenty of vegetables make up this ‘what we eat in a week’ winter edition at the farmhouse.

I have shared a few ‘what we eat in a week’ videos here on my blog. You all seem to love them for a little practical mealtime inspiration. These videos are few and far between, for obvious reasons. Who wants to bust out a camera during the mealtime rush? Not this lady!

This particular version is a little different, because life is CRAZY right now. We have our house on the market, so at a moment’s notice we find ourselves hiding dishes in the basement and five kids in the van. Oh, and speaking of the van, it basically looks like we moved into it. Our stuff is stashed literally everywhere to make tidying for showings a little quicker and easier.

We ran out of our beloved sauerkraut, which is usually a staple side dish, but guess what I not going to put out on the counter while real estate agents and home buyers are chomping through?! We love the stuff, but the smell may be a bit off-putting.

Alright, well enough with the excuses. This is the real life ‘what we eat in a week’ at the farmhouse!

Thank you so much for stopping by the farmhouse!

 

Business inquiries: lisa@farmhouseonboone.com

EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

Today I’m sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch!

Creamy Chickpea Curry
Cashew Chicken Stir-Fry
Simple Cauliflower Tacos
Tempeh Buddha Bowl

 

3 HEALTHY Chicken Dinners | Dinner Made Easy

Chicken Thighs with Mushroom & Onion Gravy:
4 chicken thighs
1 cup mushrooms, sliced
½ cup onions, finely diced
1 garlic clove, minced
1 tsp rosemary, chopped
1 tsp thyme leaves
1 tbsp flour
¾-1 cup chicken broth
1 tbsp parsley, chopped for garnish
Oil
Salt and pepper

In a large skillet over medium-high heat, add oil. While oil is heating, season chicken with salt, pepper and thyme. Carefully place chicken, skin side down, onto the hot skillet. Cook until golden brown and flip. Continue to fry until mostly cooked through. Remove Chicken from skillet and set aside. Add onions and mushrooms to pan and cook for 3-4 minutes, or until they have softened and begin to brown. Add garlic and remaining herbs and cook until fragrant. Stir in flour and cook for another minute. Slowly pour in chicken broth and mix well. Season with salt and pepper to taste and return chicken to the gravy, skin side up. Reduce heat to a simmer and finish cooking your chicken. Garnish with parsley.
Enjoy!

Lemon Pepper Chicken and Rice:
3-4 chicken breasts, boneless and skinless
1 tbsp lemon pepper seasoning (or 1 lemon, zested, ½ tsp garlic powder, salt and pepper to taste)
½ cup onion, finely diced
2 garlic cloves, minced
1 cup rice
2 ¼ cups chicken broth
1 cup asparagus, chopped
1 tbsp parsley for garnish
1 lemon, sliced for garnish
Oil
Salt and pepper to taste

In a large skillet over medium-high heat, add oil. While oil is heating, season chicken with lemon pepper to taste. Carefully place chicken onto hot skillet. Brown chicken on both sides, but do not cook all the way through. Remove from the pan and set aside. Add onion to the pan and cook for 1-2 minutes, or until they soften. Add garlic and cook until fragrant, about 30 seconds. Add rice, chicken broth and remaining lemon pepper seasoning and mix well. Reduce to a simmer and cook for 6-8 minutes and stir in asparagus. Nestle in chicken breasts and lemon slices. Cover the skillet and simmer for another 10-12 minutes, or until chicken is cooked through and liquid has been completely been absorbed. Garnish with parsley.
Enjoy!

Honey Garlic Chicken Stir Fry:
Sauce:
4 garlic cloves, minced
3 tbsp soy sauce
¾ cup chicken broth
3 tbsp honey
1 tbsp cornstarch

Stir Fry:
2 chicken breasts, diced
1 cup broccoli florets
2 carrots, peeled and sliced on the bias
½ cup onion, sliced
Oil
Salt and pepper to taste

In a small bowl, whisk together sauce ingredients and set aside. In a large skillet over medium-high heat, add oil. Add chicken and season with salt and pepper. Cook, stirring occasionally until chicken is almost cooked through. Add carrots and onion to pan and cook for 2-3 minutes. Add broccoli and pour over sauce and mix well. Cover skillet with lid and cook for another 2-3 minutes, or until broccoli is cooked through.
Enjoy!

*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

$5 Healthy Dollar Tree Dinner for Two! 300 calories, 28g protein, 5 fat, 40 carbs!

Hey guys and welcome back! We hope you enjoyed this dollar tree dinner. For those of you counting macros, this meal has a whopping 300 calories, 28 protein, 5 fat, and 40 carbs!!! Make sure to like, share, and subscribe for more videos like this one. Would you like to…

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EASY Dinner Recipes | Healthy Dinner ideas

Easy Healthy Recipes Meal Ideas! These quick healthy dinner recipes are so delicious and easy to make. Great for a healthy lunch or healthy dinner and you can meal prep them too! MORE HEALTHY RECIPES: http://bit.ly/2nqNYki —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N… TALK TO ME ♡…

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5 meals I eat each week » vegan & healthy

» Create your own professional site for free at Wix: https://www.wix.com/go/pickuplimes » The music we use: https://goo.gl/uRwLMX (great for YouTubers) » Click “show more” for the #recipes featured in the video ☟ » Film & photography gear we use: http://pickuplimes.com/gear » The Dutch Oven we use: http://amzn.to/2wsIV9x RECIPES + FREE…

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EASY KETO/LOWCARB MEAL PREP!

Please give this video a thumbs up if you enjoyed, and let me know if you want me to do this again but with new recipes! – – – – FIND ME ON SOCIAL MEDIA BELOW!! – – – – 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/…

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Super Easy Keto/Low Carb Meal Prep!

I hope you enjoy this quick and easy meal prep to help you get through the week in a much easier way! – – – – FIND ME ON SOCIAL MEDIA BELOW!! – – – – 🔺INSTAGRAM: https://www.instagram.com/ksalom/ 🔺INSTAGRAM: https://www.instagram.com/ksalom_fitness/ 🔺TWITTER: https://twitter.com/katherinesalom 🔺FACEBOOK: https://www.facebook.com/katsalom/ 🔺BLOG: https://thekatherinechronicles.com/ – – – –…

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Healthy Cheap Meals Under $1.50 | EASY Budget Friendly Meal Ideas

Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing with you 4 easy healthy and cheap meals all under $1.50 per serving! Learn more about Eva’s here: http://bit.ly/2P7ft37 Attend the Taste Matters foodie event (October…

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