10 HEALTHY SNACKS EVERYONE NEEDS TO KNOW! EASY AND QUICK!

10 Healthy Snack Ideas Everyone Should Know!

Healthy Snack Ideas and Healthy Snack Recipes That Are Quick And Easy! These Healthy Eating and Healthy Recipes are Snack Recipes and Healthy Food Ideas, Snack Ideas For School Or Work! MORE HEALTHY RECIPES: SUBSCRIBE: …
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!

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Hey everyone! In today’s video I am showing you some healthy snack ideas that everyone should know! They are quick and easy and super simple to make! Enjoy these healthy snack ideas and healthy snack recipes that are super yummy!

Broccoli and Hummus
1 cup broccoli
2 tbs hummus
1/4 lemon, squeezed

Chocolate Raspberries
dairy free chocolate chips
raspberries

Salty Cucumbers
cucumber
everything bagel seasoning

Brownie Bites
1/2 cup applesauce
2 scoops protein powder or collagen peptides OR 1/4 cup flour of choice (I suggest brown rice)
1/4 cup peanut butter or almond butter (sub with sunflower seed butter if allergic to nuts)
1/4 cup cocoa powder
Bake at 400F 8-10 minutes or until toothpick comes out clean

Cinnamon Almonds
1/2 cup raw unsalted almonds
1/2 tsp stevia
1 tsp cinnamon
Bake at 400F for 12-15 minutes

Watermelon Refresher
1/2 watermelon
1/2 cup coconut water (sparkling if you want)
juice of half a lime

Garlic Chick Peas
1 cup canned chick peas, rinsed and drained
1 tsp garlic powder
1 tsp olive oil
Bake at 400F 30 minutes

Nori Wrap
seaweed wraps
1/4 avocado
1/4 cup cucumber
slaw

Carrot Chips
1 carrot
1 tsp olive oil
sprinkle of pink salt
Bake 400F for 10-12 minutes or until crispy

Zesty Veggies
veggies of choice
zest of 1/2 lemon
1 tsp olive oil
sprinkle sea salt

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY BREAKFAST IDEAS! Easy + Yummy! Cooking With Liv Ep. 26

Healthy Breakfast Ideas and Healthy Breakfast Recipes that are easy and yummy!

These easy breakfast ideas are great breakfast recipe ideas and healthy recipes and healthy cooking, healthy meals and healthy cooking!
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!
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Hey everyone! In today’s video I am showing you how to make some healthy breakfast ideas and some healthy breakfast recipes that are easy and yummy. I hope you enjoy these breakfast recipes healthy and breakfast ideas that can help you stay on track, plus they easy breakfast recipes!

Blueberry Pancakes
1 cup blueberries
1 large ripe banana
¾ cup almond milk
1½ cup brown rice flour
2 teaspoons baking powder
1 egg OR 1 flax egg if vegan (1 tbsp ground flaxseed and 3 tbsp water)
1 teaspoon cinnamon
pinch of salt

Golden Milk Chia Pudding
1 cup almond milk
1/4 teaspoon turmeric powder
1/4 teaspoon cinnamon
2 tsp honey or maple syrup
3 tablespoons chia seeds

Sweet Potato Egg Rosti
2 cups grated sweet potato, water squeezed out
1/4 egg whites or 1 whole egg or if vegan can try with a flax or chia egg!
pinch salt
half avocado
an egg, if vegan scrambled tofu would be good!

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY DESSERT IDEAS! Easy + Quick!

Heathy Dessert Recipes! Quick and Easy! Healthy Dessert Ideas!

Healthy Dessert! Easy and Quick Healthy Dessert Ideas that are Vegan and Paleo Friendly! Healthy Dessert Ideas Vegan! Healthy Recipes!

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Hey Everyone! Today I am showing you some healthy dessert ideas and recipes! and they are also vegan and paleo so that everyone can enjoy, yes you, i got chu 😉 I hope you guys enjoy these! I loved making them and they were so yummy, I ate them right away! if you want to see more healthy recipe videos let me know or if you have any other requests like a fitness routine or something!

Giant Chocolate Chip Cookie
4 Tlbs coconut flour
Pinch sea salt
Pinch cinnamon
2 T peanut butter
1 T stevia
1/4 cup dairy free milk of choice
Dairy free chocolate chips, to top

Red Velvet Mug Cake
2 1/2 T coconut flour
pinch sea salt
1/2 tsp baking powder
1 T cocoa powder
1 T paleo friendly stevia blend
1 large egg white (for a vegan version, use 1 flax egg)**
1/4 cup dairy free milk of choice
Drop red food coloring (optional)
1-2 T dairy free chocolate chips (optional)

Skinny Oreo Milkshake
1 ripe large bananas, peeled, cut into chunks, & frozen
1/4 cup almond milk
1/2 cup Greek yogurt 0% (For vegans use coconut yogurt instead!)
3 reduced-fat Oreos

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos, DIYs, some beauty videos from time to time and things like morning routines! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY COMFORT FOOD! Easy & Yummy! Cooking With Liv Ep 17

Healthy Comfort Food Recipes!

Healthy Recipes that are like healthy junk food! Enjoy!

 

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Hey everyone!

In today’s video I am sharing with you some healthy comfort food recipes! enjoy these gluten free and dairy free healthy recipes.

Dairy Free Mac And Cheese:

almond butter
maple syrup
collagen peptides
dairy free chocolate chips

brown rice flour
nutritional yeast

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube.

You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos!

Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY LUNCH RECIPES EVERYONE NEEDS TO KNOW FOR SCHOOL!

Healthy Lunches for School!

Healthy Lunch Ideas and Healthy Lunch Recipes that are Easy And Quick! School Lunch Ideas That are Healthy!

3 Healthy And Simple Lunch Ideas for Back to School 2017! HEALTHY

 

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Hey everyone!

In today’s video I am sharing with you some healthy lunch ideas for back to school and healthy lunches for school! these healthy school lunches are simple and yummy, Healthy Lunch Recipes that are Easy And Quick!

School Lunch Ideas That are Healthy! 3

Healthy And Simple Lunch Ideas for Back to School 2017!

Hummus Sandwich
gluten free or whole wheat/sprouted bread
heaping spoonful hummus
1/4 cup cucumber
your fav veggies on the side

Pesto Pasta Salad
handful fresh basil leaves
1 tbs nutritional yeast
1/4 avocado
1 clove garlic
1 cup red lentil pasta (cooked according to package)

PB & J Pinwheels
gluten free or whole wheat wrap
2 tbs peanut butter
1/4 cup strawberries
1 tbs hemp seeds

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

CHEAP HEALTHY RECIPES UNDER $3! EASY AND YUMMY HEALTHY FOOD!

Cheap Healthy Meals!

Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes.

Meals on a budget!

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Hey everyone!

In today’s video I am sharing with you some cheap healthy meals and cheap healthy recipes that make great healthy affordable meals and healthy affordable recipes.

Enjoy these cheap healthy meal prep and healthy inspiration!

ACAI BOWL

2 tsp acai powder $.70
1 banana, frozen $0.25
1/4 cup almond milk $ 0.17
1/2 cup frozen berries of choice $0.35
half banana $ 0.12
fresh strawberries $0.10
1 tbs hemp hearts $0.42
1 tbs peanut butter $0.06
1/4 cup granola $0.32

ROASTED CAULI SALAD

1/2 head cauliflower $0.75
1 tsp olive oil
Salt and Pepper to taste
½ bunch kale $0.75

half can chickpeas $0.79
1 Tbsp olive oil $0.16
½ tsp smoked paprika $0.05
Salt and Pepper to taste

dressing:
2 tbs tahini $0.30
1/6 cup water
1/8 cup lemon juice $0.09
1 cloves garlic, minced $0.08
1/8 tsp cayenne $0.01
¼ tsp salt

SWEET POTATO BOAT

sweet potato $0.50
1 egg $0.25
turkey bacon $0.50
half avocado $1.00

BLENDER I USED:

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Hey, What’s up, Hello 🙂

My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

CHEAP HEALTHY MEALS UNDER $3! Healthy & Affordable Recipes! Cooking With Liv Ep.21

Cheap Healthy Meals!

Healthy Affordable meals, cheap healthy recipes and cheap healthy meal prep, healthy affordable recipes.

Meals on a budget!

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Hey everyone!

In today’s video I am sharing with you some cheap healthy meals and cheap healthy recipes that make great healthy affordable meals and healthy affordable recipes.

Enjoy these cheap healthy meal prep and healthy inspiration!

Stuffed Sweet Potato
sweet potato $1.04
1 clove garlic $0.10
1 cup fresh spinach $0.25
1 tsp ghee $0.15
1 tbs chopped pecans $0.20
1 tbs dried cranberries $0.10
Bake the potato at 400F for 1 hour

Black Bean Taquitos
1/2 cup black beans $0.75
1 green onion $0.10
1/2 tsp $0.10
5 corn tortillas $0.40
1/4 bunch kale $0.60
1/4 lemon $0.10

Coconut Lentils
1 cup lentils $1.10
1/2 tsp salt
1/2 tsp turmeric $0.05
1 can coconut milk $1.00
3/4 cup water

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube.

You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos!

Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY DESSERT RECIPES! Quick And Easy!

Healthy dessert ideas, healthy dessert recipes, healthy dessert, healthy, food, healthy recipes, healthy snack, healthy snack ideas

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This video is some healthy dessert ideas because who doesn’t love healthy desserts?!

These are healthy recipes that you can use for a healthy desert or a healthy snack and they are easy and quick.

They can also be made vegan friendly and are good for those who want weight loss and some are also raw!

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!

BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

Halloumi Pasta – Healthy Easy Recipe – Tasty Meal

A very tasty meal and super healthy if you like pasta.

Halloumi Pasta recipe is made with special and simple mixture of healthy components for a Super Easy And Healthy Meal !

We make the best recipes from around the world that are healthy, easy and super tasty.

They are also nutritious and perfect for pregnant women, children and weight loss seekers.

Best for your dinner, breakfast and snack…. only tasty and healthy.

If you will love Halloumi Pasta – Healthy Easy Recipe sooo tasty, And For more..

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HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day

ITEMS USED ⇣
PROTEIN POWDER –
COUNTERTOP GRILL –

TO MAKE THE BLACK BEAN BURGERS (approx recipe)⇣

Add cooked black beans, cooked lentils, raw walnuts, and sautéed diced white onion into a food processor and pulse until a crumbly mixture.

Add in BBQ sauce and seasonings of your choice to taste, then add enough breadcrumbs so that the mixture stays together when shaped.

Form into patties and freeze until ready to eat.

(I’ll update with measurements the next time I make them).
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Fish in Salt and HELLFIRE! How to amaze your guests for dinner !

Hi All!
Are you tired of the same recipes for Xmas and New Year?

Why don’t we cook some lovely Sea Bream/ Dorade in the salt and then set everything on fire to amaze your guests ?

This is a super easy recipe that does not require any special knowledge. I give it 2/5 stars since we will have to use 2 kitchen gadgets: oven and blender.

This recipe shall not take more than 25 minutes of your time ( not like roasting a duck or a goose in a oven for 2-3 hours).

I will also explain and show how to check the freshness of your fish in my video.

Next time you can try this easy recipe with other great fishes such as salmon, cod, sole, perch and many others.

The sauce that I make is a simple and basic one that will go well with all kinds of seafood.

CAUTION! The part with setting dish on fire is optional and can be risky. If you are not sure in how this works, please SKIP this step!

 

Healthy Peppermint Bark | healthy holiday treats & giveaway

Healthy peppermint bark that is a perfect healthy holiday treats this paleo recipe is delish and the perfect holiday treat

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Hey everyone! In today’s video I am sharing with you my recipe for healthy peppermint bark. it is paleo and super easy to make.

Healthy Holiday Recipes Playlist:

Peppermint Bark
5 tbsp cacao or cocoa
2 tbsp coconut oil
1 tsp peppermint extract
2 tbsp coconut butter
crushed candy canes (I used Wholesome)

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Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own:)