Healthy Mac And Cheese Recipe | vegan healthy dinner recipes

Healthy mac and cheese recipe that is plant based and delicious! this vegan mac and cheese is mouth watering and the perfect comfort food MORE HEALTHY RECIPES:
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Hey everyone! In today’s video I am sharing with you a healthy mac and cheese recipe that is easy to make and plant based! It is super quick to make and tastes decadent too. Plus it is easy to make and vegan mac and cheese too! Enjoy this healthy dinner 🙂

Healthy Mac And Cheese (Vegan)
1 box Banza shells
1 cup butternut squash, cooked
1/2 cup fullfat coconut milk
1 tbsp tapioca flour
1 tbsp tahini
1/4 tsp paprika
heaping spoonful garlic

Crumb topping:
1/2 cup almond flour
1 tbsp coconut oil
1/4 tsp garlic powder
350F for 20 minutes or until golden on top

Stasher bags:

Blender I use (BIG FAV):

FAV containers that are leakproof :
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Music by Joakim Karud

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Vegan Creamy Mushroom and Caramelized Onion Pasta | Healthy Holiday Dinner

We are officially in holiday entertaining mode so Abbey has partnered with her friends at Yves who have sponsored this video to help you whip up a plant-based spread everyone is going to love.

If you’re stumped on what to serve your plant-based guests this holiday, Abbey has got a dish that tends to go over well with pretty much everyone around this time – CARBS.

Abbey is no vegan, but definitely believes there is a lot of value in adding more plant-based meals to our usually routine. And carbs are the holiday KING. Abbey will pretty much ALWAYS forgo the turkey, roast beef, ham, or other holiday beast for a big bowl of creamy pasta soaked up with a crusty bread.

So today Abbey wanted to share her crowd pleasing Vegan Creamy Mushroom and Caramelized Onion Pasta made extra “meaty” thanks to Yves Original Veggie Ground Round.

This meat swap tastes and feels just like meat so it’s 100% carnivore approved, but is even easier prepare, making it a really convenient source of protein for this hectic holiday season. And with the cream free cream sauce, sweet caramelized onions and hearty mushrooms, even the hardcore meat lovers at the buffet won’t be able to refuse.

Let’s do this.

To make my sauce, heat 2 tablespoons of olive oil over medium low heat in a large skillet and add sliced onions. Cook them until they reach a deep amber colour, about 45-60 minutes.

Next add in the mushrooms and cook until lightly browned, about 7 minutes. Next add in the Yves Original Veggie Ground Round, garlic and thyme and sauté until the garlic is fragrant and the veggie ground round is crumbled.

Next, in a bowl, mix together the almond milk and flour and then add to the pan over medium heat. Allow the sauce to cook until it thickens, about 4 minutes, then pour in the almond creamer and season the sauce with salt and pepper to taste.

Next cook pasta according to box directions.

To make the crumb topping, heat two teaspoons of oil over medium heat along with the panko and garlic. Cook just until the panko browns.

To assemble the pasta, add the cooked pasta to the mushroom sauce mixture and toss everything to coat.

To serve, top the pasta with the garlic breadcrumbs, parsley, vegan parmesan and thyme leaves. Enjoy!

So whether you’ve got vegans at the holiday table, or you’re just trying to get a little more balance in your holiday menu, Abbey is sure this pasta dish will become a family fave. Thanks again to Yves for sponsoring this video. If you liked it give it a thumbs up, leave Abbey a comment below with some of your family’s favourite meatless holiday recipes, subscribe to the channel and we’ll see you next time on Abbey’s Kitchen!

4 Healthy Dinner Ideas For Weight Loss

⇨Tools and ingredients:

Colorful Measuring Cups: or
Glass Dish
Glass Bowl: or
Olive Oil:
Nonstick Frying Pan: or
Saucepan with Glass Lid:

What are you having for dinner tonight? With this list of 4 reasonable calorie weight loss meals, you have no excuse not to eat something delicious and nutritious !

All of these dinner recipes will help you stick to your healthy eating diet plan, combining delicious meals that aren’t loaded with calories.

Try out your favourite and let us know what you think!

Here are 4 easy healthy dinner ideas for weight loss

I hope you like all these healthy recipes ♡

1 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

Preparation

Preheat the oven to 350 degrees F.
Cut the top off of each pepper and remove the seeds and ribs. Transfer to a baking dish. Bake for 20 minutes, until softened.
Bring the quinoa and water to a boil. Cover and simmer until the liquid is absorbed and the grain looks translucent, 12 to 15 minutes.
Meanwhile, heat 1 tsp olive oil in a medium frying pan, add garlic, courgette, onion and cook and cover until soft.
uncover and add , tomato, salt, pepper, chili powder, dried oregano,and combine with the quinoa.
Fill each pepper with the quinoa and vegetables, then top each pepper with 1/2 tbsp parmesan cheese.
Enjoy!

2 Homemade pizza 320 calories (1 serving)

Ingredients

1 head medium cauliflower
1 egg
salt and black pepper
1/8 tsp italian seasoning
1/4 cup mozarella cheese + 1/2 tbsp
1/4 medium yellow bell pepper
1/4 medium green bell pepper
1/4 small red onion
4 cherry tomatoes
3 tbsp tomato sauce

Preparation

Preheat oven to 400˚F.
Remove the leaves and stem of the cauliflower and transfer pieces to a food processor and rice it.
Heat the grated cauliflower in a skillet–don’t add oil or water–use medium heat. Stir until it has dried out somewhat, it won’t dry completely, but the dryer the better. Heat at least 10 minutes.
In a bowl, beat 1 egg with salt, black pepper, italian seasoning and combine with mozzarella cheese.
Line a baking sheet with parchment paper and place the mixture in the middle. Spread out the mixture and form a circle out of the mixture, pushing along the edge to raise a “crust.”
Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
Top with your favorite pizza sauce and toppings.
Bake for another 5-7 minutes.
Enjoy!

3 Omelette with rice 340 calories (1 serving)

Ingredients

1/4 cup brown rice or 1/2 cup cooked
1 egg + 2 egg whites
1 scallion, chopped.
salt and black pepper
1 tsp olive oil
2 oz ground turkey
1/8 tsp dried oregano
1/8 tsp paprika
2 tbsp tomato sauce

Preparation

Cook the rice according to the package directions.
In a bowl, beat eggs with salt, black pepper, scallion chopped.
Heat 1 tsp. of olive oil in a frying pan and cook turkey until no longer pink.
Add salt, pepper, paprika, dried oregano and tomato sauce and mix it all together.
Add the rice and mix in until the rice is all coated with the tomato sauce.
Remove from heat and set aside.
Heat the large frying pan with a few drops of olive oil over high heat and pour in the eggs and cover the lid until the top is set.
Spoon the rice mixture over half the omelette and fold omelette over filling. Cook for a further minute or until just cooked through.
Enjoy!

4 Turkey penne recipe 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

Preparation

Cook the pasta according to package instructions.
Heat 1 tsp. of cooking oil in a frying pan and cook turkey until no longer pink.
Add paprika, salt, black pepper,italian seasoning and sliced bell pepper and simmer cover until soft. Uncover and add tomato sauce and cook until tomato sauce slightly reduced.
Add cooked pasta and stir until coated.
serve topped with parmesan cheese.

I hope you like all these easy recipes ♡

8 Family Dinner Recipes – Easy & Healthy Dinner Ideas! #2

This video have 8 Family Dinner Recipes that I try collection for all of you and i hope all recipes you want to try.

1. Easy Skillet Lasagna:
2. Simple Apricot Glazed Chicken:
3. Perfect Pork Belly:
4. 4 Easy One Pot Chicken Dinners:
5. Sheet Pan Salmon Dinners 4 Ways:
6. Teriyaki Asparagus and Chicken Sticks:
7. Lettuce and Tofu Balls:
8. Fragrant Dry Curry:

 

* None of these images, music & video clips were created/owned by us.
* This video is purely fan-made, if you (owners) want to remove this video, please contact me through email “rhubarbbloated@gmail.com” or the YouTube private messaging system.

We will respectfully remove it.

3 HEALTHY Chicken Dinners | Dinner Made Easy

Chicken Thighs with Mushroom & Onion Gravy:
4 chicken thighs
1 cup mushrooms, sliced
½ cup onions, finely diced
1 garlic clove, minced
1 tsp rosemary, chopped
1 tsp thyme leaves
1 tbsp flour
¾-1 cup chicken broth
1 tbsp parsley, chopped for garnish
Oil
Salt and pepper

In a large skillet over medium-high heat, add oil. While oil is heating, season chicken with salt, pepper and thyme. Carefully place chicken, skin side down, onto the hot skillet. Cook until golden brown and flip. Continue to fry until mostly cooked through. Remove Chicken from skillet and set aside. Add onions and mushrooms to pan and cook for 3-4 minutes, or until they have softened and begin to brown. Add garlic and remaining herbs and cook until fragrant. Stir in flour and cook for another minute. Slowly pour in chicken broth and mix well. Season with salt and pepper to taste and return chicken to the gravy, skin side up. Reduce heat to a simmer and finish cooking your chicken. Garnish with parsley.
Enjoy!

Lemon Pepper Chicken and Rice:
3-4 chicken breasts, boneless and skinless
1 tbsp lemon pepper seasoning (or 1 lemon, zested, ½ tsp garlic powder, salt and pepper to taste)
½ cup onion, finely diced
2 garlic cloves, minced
1 cup rice
2 ¼ cups chicken broth
1 cup asparagus, chopped
1 tbsp parsley for garnish
1 lemon, sliced for garnish
Oil
Salt and pepper to taste

In a large skillet over medium-high heat, add oil. While oil is heating, season chicken with lemon pepper to taste. Carefully place chicken onto hot skillet. Brown chicken on both sides, but do not cook all the way through. Remove from the pan and set aside. Add onion to the pan and cook for 1-2 minutes, or until they soften. Add garlic and cook until fragrant, about 30 seconds. Add rice, chicken broth and remaining lemon pepper seasoning and mix well. Reduce to a simmer and cook for 6-8 minutes and stir in asparagus. Nestle in chicken breasts and lemon slices. Cover the skillet and simmer for another 10-12 minutes, or until chicken is cooked through and liquid has been completely been absorbed. Garnish with parsley.
Enjoy!

Honey Garlic Chicken Stir Fry:
Sauce:
4 garlic cloves, minced
3 tbsp soy sauce
¾ cup chicken broth
3 tbsp honey
1 tbsp cornstarch

Stir Fry:
2 chicken breasts, diced
1 cup broccoli florets
2 carrots, peeled and sliced on the bias
½ cup onion, sliced
Oil
Salt and pepper to taste

In a small bowl, whisk together sauce ingredients and set aside. In a large skillet over medium-high heat, add oil. Add chicken and season with salt and pepper. Cook, stirring occasionally until chicken is almost cooked through. Add carrots and onion to pan and cook for 2-3 minutes. Add broccoli and pour over sauce and mix well. Cover skillet with lid and cook for another 2-3 minutes, or until broccoli is cooked through.
Enjoy!

*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

3 Healthy Dinner Recipes For Weight Loss | Easy Dinner Recipes

enjoy any one of these super easy dinner recipes that will be ready in no time and help you shed weight all month long. These healthy dinner recipes are quick, simple, and tasty!

Here are 3 Healthy Dinner Recipes For Weight Loss | Easy Dinner Recipes

1 Spaghetti with ground beef 440 calories (1 serving)

It’s really easy to make spaghetti with ground beef at home!

Using tomato sauce means you can have dinner on the table in under a half hour, too.

Ingredients

4 ounces 1 pound lean ground beef
1/4 cup finely chopped white onion
1/4 cup finely chopped red bell pepper
1 cloves garlic, chopped
¼ tsp chili powder
1/4 tablespoon ground cumin
1/2 teaspoons dried oregano
1/4 teaspoon ground coriander
1/3 can tomato sauce
3 cups water
2 tbsp olive oil
2 ounces whole-wheat spaghetti
shredded cheese, for topping
1/8 tbsp. salt

Preparation

Bring a pot of water to a boil. Meanwhile, add olive oil ,onion, and garlic in a large skillet over medium-high heat and cook for 2 minutes and add red bell pepper and cook, add beef crumbling with a spatula, until the meat is browned, 8 to 10 minutes. Stir in chili powder, cumin, oregano and coriander, salt, cook, stirring, for 30 seconds. Add tomatoe sauce and simmer for 5 minutes.

Meanwhile, cook spaghetti according to package directions.
Serve the spaghetti topped with the chili and cheese.

2 Turkey and Chickpea Chili recipe 360 calories (1 serving)

For a hearty meal that doesn’t feel heavy, this turkey and chickpea chili recipe is the perfect choice for a cozy night in.

Ingredients

1 Tbsp olive oil
1/4 cup medium onion, chopped
1/4 cup large red bell pepper, chopped
1/2 clove garlic, minced
4 ounces 93%-lean ground turkey
1/4 teaspoon salt, or more to taste
1 tomatoe, chopped
1.5 ounce can chickpeas, rinsed
1/4 teaspoons chili powder
1/4 tsp Black pepper

Preparation

Heat oil in a medium saucepan over medium heat. Add onion, and garlic and cook, stirring occasionally, add bell pepper and cook. Add turkey, stirring and breaking up with a spoon, until no longer pink, about 4 to 5 minutes. Add tomatoes and cook about 4 minutes more. Add chickpeas, chili powder, and cook, stirring, 1 minute more. Serve garnished with cilantro.

3 Tuna fried rice 370 calories (1 serving)

Ingredients

1/2 can tuna
1 tbsp olive oil
1/2 cup rice cooked rice
1 tbsp. soy sauce, salt reduced
3 mushrooms, small, sliced
1/8 cup peas
1/8 cup red capsicum, diced
1/4 cup onion, chopped
1 cloves garlic, crushed

Preparation

Heat a non-stick fry pan with olive oil. Add onion and garlic and cook then add capsicum and keep stirring until softened. Add mushrooms and keep stirring for a couple of minutes. Now add cooked rice and soy sauce, Add tuna, peas and stir, You can add a couple of tbsp. of water if ingredients are sticking to pan. Season with cracked pepper.
Enjoy!

Music: Today Music
licensed from audioblocks .com

Tangy Apricot Sirloin with Lentils and Carrots | How to Make Healthy Dinner Recipe

“We Being Fit” is home for people who desire to take charge of their health and well being. We are not just a source of information provider; we tend to build a community of healthy people. For us “being healthy” is not the opposite of being ill, it is being the best in every possible manner. We provide full videos, articles and useful resource to our readers, based on everything about health so that our audience grasps the information they need the instant it happens.

The joy of cooking is when you try new things every day! Insanely juicy, tender baked Sirloin, served with apricot sauce is an exotic go-to supper dish. Fresh Apricot Sirloin with Lentils and Carrots for dinner?

The fruity saucy taste on the baked steaks with some carrots, white rice or even lentils toppings is a winner. You are free to use the substitute like peach or pineapple as well but my preference is apricot, as it has vitamins and fiber & also helps to reduce body fats. So the focus on fitness and happy taste buds together get served in this platter.

Serve: 2
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes

Ingredients
2 sirloin steaks of 4 oz.
1 tbsp. of garlic powder
3 bay leaves
1 tbsp. of marjoram
8 oz. of apricots
½ lb. of medium tomatoes
Juice from ½ lime
Juice from ½ lemon
¼ tsp fresh basil
1 cup of cooked lentils
1 medium carrot
2 tbsp. of coconut oil/ghee
Sea salt and pepper to taste
Instructions
Preheat oven to 350°f.
Chop the bay leaves, basil, and tomatoes.
Bone apricots and cut them into small squares.
In a food processor, blend the tomatoes, apricots, basil, bay leaves, marjoram, garlic powder, lime juice, and lemon juice until smooth. Season with sea salt and pepper to taste.
Put the apricot mixture into a saucepan and add ½ cup of water. Heat until mixture has a sauce consistency. Stir constantly.

Thinly slice the carrot.
Grease a baking pan with coconut oil and place the sirloin steaks and carrot slices onto the prepared baking pan.
Bake for 20 minutes.

Serve steaks with lentils and carrot chips. Pour apricot sauce over the steaks.
Enjoy!
Substitutions
You can substitute the lentils with white rice.
Chef Notes
Wash the vegetables before using them.
Peel the carrot before slicing it.

Depending on how thick you sliced the carrot, beware for them not to burn in the oven. Check if they are ready 10 minutes after placing them in the oven. If they are golden, remove them from the oven and place the steaks back to the oven.

Seep the flavors; enjoy the incredible juicy Sirloin with tangy Apricot for your Dinner. You would even lick the plate because there’s too much of intensified flavor that wouldn’t let you stop.

If you really want to impress your family or someone special with your home cooking skills, We Being Fit says go for it! A platter of healthy delicious flavors that just looks soothing and taste heavenly.

 

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Easy Healthy Recipes – Healthy Food Recipes For Dinner – Food Recipes Compilation SUBSCRIBE to my channel for a new video every Week. Full Credit: All credit goes to its respective owners ! Music Credit: @NoCopyrightSounds ✔✔✔ Want to submit your videos? Send us your video links via email and…

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Healthy Mac And Cheese Recipe | vegan healthy dinner recipes

Healthy mac and cheese recipe that is plant based and delicious! this vegan mac and cheese is mouth watering and the perfect comfort food MORE HEALTHY RECIPES: http://bit.ly/2nqNYki —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv…

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5 meals I eat each week » vegan & healthy

» Create your own professional site for free at Wix: https://www.wix.com/go/pickuplimes » The music we use: https://goo.gl/uRwLMX (great for YouTubers) » Click “show more” for the #recipes featured in the video ☟ » Film & photography gear we use: http://pickuplimes.com/gear » The Dutch Oven we use: http://amzn.to/2wsIV9x RECIPES + FREE…

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EASY Healthy Dinners | Healthy Dinner Recipes

Easy healthy recipes that make great healthy dinner ideas. These healthy dinner recipes are easy healthy recipes. Enjoy these healthy food recipes! MORE HEALTHY DINNERS: http://bit.ly/2yLQHMw —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv…

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