HEALTHY DESSERT IDEAS! Easy + Quick!

Heathy Dessert Recipes! Quick and Easy! Healthy Dessert Ideas!

Healthy Dessert! Easy and Quick Healthy Dessert Ideas that are Vegan and Paleo Friendly! Healthy Dessert Ideas Vegan! Healthy Recipes!

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Hey Everyone! Today I am showing you some healthy dessert ideas and recipes! and they are also vegan and paleo so that everyone can enjoy, yes you, i got chu 😉 I hope you guys enjoy these! I loved making them and they were so yummy, I ate them right away! if you want to see more healthy recipe videos let me know or if you have any other requests like a fitness routine or something!

Giant Chocolate Chip Cookie
4 Tlbs coconut flour
Pinch sea salt
Pinch cinnamon
2 T peanut butter
1 T stevia
1/4 cup dairy free milk of choice
Dairy free chocolate chips, to top

Red Velvet Mug Cake
2 1/2 T coconut flour
pinch sea salt
1/2 tsp baking powder
1 T cocoa powder
1 T paleo friendly stevia blend
1 large egg white (for a vegan version, use 1 flax egg)**
1/4 cup dairy free milk of choice
Drop red food coloring (optional)
1-2 T dairy free chocolate chips (optional)

Skinny Oreo Milkshake
1 ripe large bananas, peeled, cut into chunks, & frozen
1/4 cup almond milk
1/2 cup Greek yogurt 0% (For vegans use coconut yogurt instead!)
3 reduced-fat Oreos

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos, DIYs, some beauty videos from time to time and things like morning routines! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

HEALTHY COMFORT FOOD! Easy & Yummy! Cooking With Liv Ep 17

Healthy Comfort Food Recipes!

Healthy Recipes that are like healthy junk food! Enjoy!

 

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Hey everyone!

In today’s video I am sharing with you some healthy comfort food recipes! enjoy these gluten free and dairy free healthy recipes.

Dairy Free Mac And Cheese:

almond butter
maple syrup
collagen peptides
dairy free chocolate chips

brown rice flour
nutritional yeast

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv!

I love making videos here on the good ol’ YouTube.

You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine!

Also pinterest hacks and life hacks and buzzfeed taste test videos!

Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

4 Healthy Dinner Ideas For Weight Loss

⇨Tools and ingredients:

Colorful Measuring Cups: or
Glass Dish
Glass Bowl: or
Olive Oil:
Nonstick Frying Pan: or
Saucepan with Glass Lid:

What are you having for dinner tonight? With this list of 4 reasonable calorie weight loss meals, you have no excuse not to eat something delicious and nutritious !

All of these dinner recipes will help you stick to your healthy eating diet plan, combining delicious meals that aren’t loaded with calories.

Try out your favourite and let us know what you think!

Here are 4 easy healthy dinner ideas for weight loss

I hope you like all these healthy recipes ♡

1 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

Preparation

Preheat the oven to 350 degrees F.
Cut the top off of each pepper and remove the seeds and ribs. Transfer to a baking dish. Bake for 20 minutes, until softened.
Bring the quinoa and water to a boil. Cover and simmer until the liquid is absorbed and the grain looks translucent, 12 to 15 minutes.
Meanwhile, heat 1 tsp olive oil in a medium frying pan, add garlic, courgette, onion and cook and cover until soft.
uncover and add , tomato, salt, pepper, chili powder, dried oregano,and combine with the quinoa.
Fill each pepper with the quinoa and vegetables, then top each pepper with 1/2 tbsp parmesan cheese.
Enjoy!

2 Homemade pizza 320 calories (1 serving)

Ingredients

1 head medium cauliflower
1 egg
salt and black pepper
1/8 tsp italian seasoning
1/4 cup mozarella cheese + 1/2 tbsp
1/4 medium yellow bell pepper
1/4 medium green bell pepper
1/4 small red onion
4 cherry tomatoes
3 tbsp tomato sauce

Preparation

Preheat oven to 400˚F.
Remove the leaves and stem of the cauliflower and transfer pieces to a food processor and rice it.
Heat the grated cauliflower in a skillet–don’t add oil or water–use medium heat. Stir until it has dried out somewhat, it won’t dry completely, but the dryer the better. Heat at least 10 minutes.
In a bowl, beat 1 egg with salt, black pepper, italian seasoning and combine with mozzarella cheese.
Line a baking sheet with parchment paper and place the mixture in the middle. Spread out the mixture and form a circle out of the mixture, pushing along the edge to raise a “crust.”
Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
Top with your favorite pizza sauce and toppings.
Bake for another 5-7 minutes.
Enjoy!

3 Omelette with rice 340 calories (1 serving)

Ingredients

1/4 cup brown rice or 1/2 cup cooked
1 egg + 2 egg whites
1 scallion, chopped.
salt and black pepper
1 tsp olive oil
2 oz ground turkey
1/8 tsp dried oregano
1/8 tsp paprika
2 tbsp tomato sauce

Preparation

Cook the rice according to the package directions.
In a bowl, beat eggs with salt, black pepper, scallion chopped.
Heat 1 tsp. of olive oil in a frying pan and cook turkey until no longer pink.
Add salt, pepper, paprika, dried oregano and tomato sauce and mix it all together.
Add the rice and mix in until the rice is all coated with the tomato sauce.
Remove from heat and set aside.
Heat the large frying pan with a few drops of olive oil over high heat and pour in the eggs and cover the lid until the top is set.
Spoon the rice mixture over half the omelette and fold omelette over filling. Cook for a further minute or until just cooked through.
Enjoy!

4 Turkey penne recipe 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

Preparation

Cook the pasta according to package instructions.
Heat 1 tsp. of cooking oil in a frying pan and cook turkey until no longer pink.
Add paprika, salt, black pepper,italian seasoning and sliced bell pepper and simmer cover until soft. Uncover and add tomato sauce and cook until tomato sauce slightly reduced.
Add cooked pasta and stir until coated.
serve topped with parmesan cheese.

I hope you like all these easy recipes ♡

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4 Healthy Vegan Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Glass Dish https://amzn.to/2ExE3Wr Glass Bowl: http://amzn.to/2Bz8bxJ or http://s.click.aliexpress.com/e/fAqByFM Olive Oil: https://amzn.to/2KTfFk1 Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Saucepan with Glass Lid: https://amzn.to/2SuB3NH Just including more plant based food in your routine, can be a…

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Easy Healthy Dinner Ideas for Kids!

Hey everyone! I hope you enjoy this dinner meal ideas for your little ones! These meals were all delicious and super easy to make. My baby is 16 months and was able to eat all these yummy foods without a problem. Also my 7 year old loved them too! Not…

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खमंग लसणीच्या फोडणीची चवळीची भाजी | तांदुळजा भाजी Healthy Tiffin | Lunch dinner Recipe

#Greenvegitablerecipies #masteerrecipies #dietfoodrecipies लोकांचा असा समज असतो की फक्त आजारी माणसाने किवा फक्त डायबेटिक किवा पेशंट असेल तरच अशी हिरव्या पाल्याची भाजी बनवली जाते. पण हाच तर गैरसमज आहे न भाउ। हल्ली सगळे तुमचे सेलिब्रेटी ताव मारत खातात अशी हिरवी भाजी मग त्यात पालक आला, मेथी, लाल माठ , हिरवा…

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3 Healthy Comfort Food Recipes | Dinner Recipes | HealthyGroceryGirl

Hello! ♥ If you’re new, Subscribe! → http://bit.ly/1LYP5R4 View or Print The Recipe Here: https://www.healthygrocerygirl.com/blog/healthy-comfort-food-recipes/ Thank you to Pompeian for sponsoring this video: https://www.pompeian.com Follow Pompeian on Instagram! https://www.instagram.com/pompeian/ Let’s Get Social! ♥ Instagram: http://instagram.com/healthygrocerygirl/ ♥ Facebook: http://www.facebook.com/healthygrocerygirl ♥ Twitter: @HlthyGroceryGrl ♥ Blog: http://www.healthygrocerygirl.com/blog/ HGG ONLINE SHOP: https://www.healthygrocerygirl.com/market/kitchen/ MY BOOK!…

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